Infrared Sauna

What is Infrared Sauna?

The sun produces a combination of visible and invisible light, and one of those invisible spectrums is infrared rays. Invisible infrared wavelengths are what makes the sun feel warm (and ultraviolet wavelengths are what makes it bright). Scientists have established that infrared waves are beneficial to the human body as they increase the thermal energy in the body.  Infrared does this without any of the harmful rays of sunlight. (Infraredsauna.com)

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Health Benefits of Full Spectrum Infrared Sauna

  • Better Sleep
  • Increased blood flow
  • Relaxation & Stress Relief
  • Detoxification
  • Weight loss
  • Relief from muscle Soreness
  • Relief from Joint pain & Arthritis
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What should I expect?

  • Private Sauna room for 45 minutes
  • Informative introductory Walkthrough of the sauna with our Staff
  • Towels provided
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What should I bring?

  • Water Bottle
  • Bathing suit or shorts for wearing in the sauna
  • Dry clothes for after your session
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How does Infrared Sauna differ from Traditional Sauna?

Our Full Spectrum Infrared Sauna ranges from 130-155 degrees F, whereas a traditional sauna ranges from 180-200 degrees F making our sauna more relaxing and enjoyable while also achieving better results!  

Infrared waves act directly on the body, as opposed to heating the air and have shown to help excrete up to 6 times the amount of toxins.  Due to the deeper penetration of the Infrared wavelengths into our tissue, we can achieve elevated blood flow, and help the body to rid itself of fat, toxins, heavy metals and more.


Disclaimer: Information contained within this website and on all Halo Cryotherapy printed material is for informational purposes only. Halo Cryptherapy does not recommend cold therapy as a form of treatment for any illness or disease without direction from your healthcare professional. All material contained within this site is copyrighted. All rights reserved. The cold therapy products and equipment have not been tested or approved by the FDA or any other government agencies. Use at your own risk.